Pregnancy & Parenthood


Come and reset after birth with our wonderful Postnatal classes, to help you relax, unwind, empower, strengthen and grow in parenthood.

Whether you are interested in our gentle Mum & Baby yoga, or you need to do some work unwinding your birth experience with our Birth Reflect & Reset session, or you're looking for classes that will gently bring your postnatal body back into alignment, we have something for everyone. 

Click read more on the classes below to find our which is the best one for you.


 

  • Yoga for babies and postnatal yoga for mums, suitable from 6-8 weeks .

    Tue

    1 hr

    12 British pounds
  • Using Hypnosis, NLP and more to help relieve stress and PTSD symptoms

    1 hr 30 min

    125 British pounds