Join our wonderful Ashley or Heather for our beautiful Pregnancy and Postnatal classes, to help you relax, unwind, learn, empower, strengthen and grow in pregnancy and parenthood.

From our weekly Pregnancy yoga and Hypnobirthing classes for pregnant people, to our Group Hypnobirthing blocks for you and your birth partner, to our Mum & Baby yoga and our Postnatal Recovery Yoga and our Trauma Resolution & Mum-Life Therapy sessions, we have something for everyone. 

Click read more on the classes below to find our which is the best one for you.