Pregnancy Unplugged

With birth breath, birth education, pelvic balancing tech and hypnosis

  • 1 hour
  • 15 British pounds
  • Location 1

Service Description

A 75 minute class to gently help you with all things pregnancy and birth prep for your mind and body, so you can balance mind, body and baby for birth. These blissful classes start each week with some beautiful birth breathing to calm you, followed by fears/worries discussion, before work through a different antenatal/birth/labour topic each week with lots of hypnobirthing tools and tips, followed by a short and gentle movement for birth sequence and ending with a bespoke HypnoBirthing relaxation to help you connect with baby and find your peace in pregnancy and labour. Classes can be booked week by week, or purchased as a 6 week block to secure your space. Booking a block will also give you access to my online client area with Hypnobirthing audios, reminder videos, hypnobirthing work sheets, birth planning tools, movement videos and more! Its everything you need to get prepared for the birth of your baby 💗 All equipment will be provided, just bring yourself along wearing something comfortable - if you have any questions get in touch. I can’t wait to meet you! Heather x


Upcoming Sessions


Cancellation Policy

Please carefully read our Terms & Conditions before signing up for a single class, block of classes, space hire or any other offering. Purchasing any of our services will be subject to these terms & conditions which are subject to change at the discretion of Ostara Yoga & Therapy. For Space hire, please review the terms & conditions here which form part of the contract of hire of our spaces: https://drive.google.com/file/d/14G1TMegA6MPd1lq1UhoQqJNdKka9HsCH/view?usp=drivesdk For yoga classes and other services offered at the centre, the following terms and conditions apply: • Your space is guaranteed only for the class or block of classes booked through our online booking system. • All bookings must be paid for in advance. Your place at class is not guaranteed until full payment has been received. • Refunds are at the teachers discretion. If a discretionary refund is given for any reason, this will be calculated by adding up the single price of each class attended in that block and taken off the total amount refunded. • All clients agree to our 24 hour cancellation policy when cancelling, re-scheduling or no shows. If you are booked into a class and cancel it or miss it with less than 24hrs notice you will be charged for the class, or in the case of a block or class pass a class will be deducted. A class would only be added to your block at the teachers discretion and in exceptional circumstances. • If a class is cancelled by your teacher for any reason, we will make every effort to contact you via email or telephone to let you know. Any classes cancelled by your teacher will be offered to the client in a way of credit or added onto the end of the clients block booking. • Please note that the rights of cancellation, refund or limitations set down in these terms & conditions do not affect your statutory rights as a consumer.


Contact Details

  • 1 Roman Rd, Kirkintilloch, Glasgow G66 1DY, UK

    hello@ostara-yoga-therapy.co.uk